Dance Fitness with Kinga

I am a Sophomore at Stony Brook University. I am self-taught crochetier with over seven years of experience teaching crochet classes in the Hamptons, Long Island. When I am not teaching or crocheting, I enjoy dancing in my favorite dance fitness class LaBlast(R); volunteering at my local animal shelter, bike riding and spending time with my four rescued dogs.

I am a pencil portrait artist, graphic designer and fitness dancer.

I was born and raised in Hungary. I immigrated to the USA in 1995 as a professional and reside in the Hamptons, Long Island, New York.

In pencil art, my goal is to express emotion by taking advantage of the refined nuance subtleties via my unique method in the pencil hand-drawing process. Graphite is my best friend. The level of artistic quality is in proportion with the level of control over graphite.

I also create high quality, unique design solutions for the web as well as for the print media. I work across all mediums to achieve brand consistency for spectacular results.

As a health and fitness enthusiast dancing is an outlet for me to clear the mind and lose emotional baggage while having fun and staying fit. To the best of my abilities, I follow the guidelines set by the creator of LaBlast(R), Louis van Amstel, per his motto:

"Just do as you are told."

Flory Prochotsky

I am a cardiorespiratory therapist and now earn a living in commercial real estate rental. I have a beautiful family with six children and have been physically active my entire life. I have traveled extensively and plans to continue to do so in the future with anemphasis on volunteer/eco tourism.

I have been a classroom music teacher and choir director in the Deer Park School District for the past 18 years. I have conducted at many music festivals including, HersheyPark, Busch Gardens and Dorney Park and has also had the honor of conducting at Carnegie Hall. I also have directed many High School musical productions. Music is my life. Five years ago I found a love for fitness, which soon became a small obsession. Working out became a priority in my day. Soon after, I discovered that there were dance classes on the fitness schedules at my gym. Dancing, like LaBlast(R), is the best type of exercise. It combines music and movement and allows you to be free and let your freak out.

I am a practicing registered nurse (RN) residing on Long Island. As a healthcare professional I understand the importance and benefits of exercise. Since dance has always been my passion, LaBlast(R) is a way to express creative dance while enjoying the benefits of a high cardio workout.

I have always enjoyed working out and dance. From high school, to being a wife, mother and grand mother, fitness has always been an important part of my life. Combining dance and fitness is what LaBlast(R) is all about.

I am director of Hamptons AARP Community Group. I hold a Master's Degree In Health Promotion/Exercise Physiology from Norwich University. I am a certified Health and Fitness Instructor and holds certifications as a yoga teacher; ballroom dance instructor, LaBlast(R) instructor and in Tai Assisted Stretching.

I have taught a wide variety of fitness, dance, yoga and wellness class to the general public, seniors and those recovering from illness and injury for over 30 years.

I am the author of several publications outlining the specialty programs she has developed. I am currently reside in the Hamptons where I develop and runs programs through the Hamptons AARP Community Group which I direct.

A healthy fit life is a happy life, that's why I really like my LaBlast(R) class. It's a combination of all the dances I love. It's truly a workout in disguise the time just flies. As soon as the music stars I'm motivated by my instructor Kinga and LaBlast(R) dance fitness. Please everyone just try it, I'm in my 60s and I feel young and confident. Thank you LaBlast(R).

I have always loved to dance and I am very passinate about fitness, thankfully LaBlast(R) gives me both. Being a mom and constantly working it's nice to find the time to do two things I love dance and fitness.

I have been matching lifestyles with homes on the East End of Long Island with my firm called 27 East Realty for the past sucessful 5 years. Not only am I a Real Estate Broker but also a bookkeeper for my other firm Libra Accounting Services. When I am not working, I dance at Kinga's classes as I found my new passion of a enjoyable outlet in dance fitness.

I am originally from Guatemala. Things that are important to me are my family, their joy, cooking, working and fitness. LaBlast(R) helps me to stay healthy, active and in shape.